Delicious Gluten Free Dessert
The chia seeds are optional, but as discussed on a previous post, chia seeds are loaded with magnesium, amongst other nutrients. The Ancient Aztecs and Mayans highly valued it for its ability to provide sustainable energy throughout the day, so I make sure to use it on my eggs, yogurt, smoothies, salads, etc.
I plan to continue adding more dessert recipes to this post, so I'll be updating it again when I have more time to include them. Until then, enjoy this delicious treat. Warning though: Don't have too many. Although good fat, they are still high in fat, and, because of the chia seeds- and I'm putting this light-heartedly- they might give you the squirts, no joke! I made some for a family member, once, and had I not given her advanced warning, she probably might have assumed I was trying to poison her, ha! Needless to say, she didn't heed my warning *blush*
If you have some to share, please feel free to add them to the comments below. Until next time!